Your lot in life isn’t what determines what you can or cannot achieve. Having the right state of mind is a key factor to being successful in business and life in general. The way you think about succeeding can help you move ahead or keep you stagnant.
Many times our thoughts are what hold us back from succeeding at something. We second- guess ourselves.
Anyone can develop a success mindset and harness the power it has to change your life. One of the first things you need to realize is that to be successful you have to be prepared for it in your mind.
What is mindset and why does it profoundly affect how we see things?
What is Mindset?
Your mindset has three basic parts - your IQ, the behavioral patterns you’ve learned, and your abilities or skills. Your mindset is your beliefs about yourself and your most basic qualities.
It’s what you believe about your intelligence, your talent, your personality, and your abilities. It’s the belief of whether you believe these traits are fixed traits that can’t be changed or if they can be learned and improved upon throughout your life.
How to become successful in life:
There are two kinds of mindset: fixed mindset and growth mindset
People who have a fixed mindset believe they were born with everything they need to succeed– intelligence, skills, talent, etc. They believe they are guaranteed success simply because of the characteristics and talents they already have.
They seldom try new things, take chances, or look at things from a different perspective.
People with a fixed mindset often worry about their mindset traits and their suitability. They often feel that they have to prove things to themselves and others. Yet, they only do what they feel comfortable doing.
They can achieve some success but more often than not, they reach a ceiling that keeps them from moving any further up the success chain.
People with a growth mindset believe anyone can achieve success with hard work and a believer’s attitude. They don’t believe in quitting. This allows them to strive while others run into roadblocks.
These people believe everyone is teachable.
They are willing to learn what they need to in order to grow to the next level. People with a growth mindset believe they have some natural abilities in certain areas but it must be cultivated in order to take full advantage of it.
They know there is always room to improve on what they know and they’re not afraid to fail. They know trying and failing are important parts of learning and achieving. They are willing to put in the effort to succeed by taking action that moves them toward their goals.
Also Read: How to set your mindset for success: Tips for Developing a Successful Mindset
How to become successful in life:
The Next Step. Setting Your Mindset For Success
A success mindset thinks bigger and bolder. They do away with the self-sabotaging patterns of behavior of having a narrow focus and being unable to see the bigger picture. A person with a success mindset takes the time to expand their understanding and think bigger in any situation.
Those with a success mindset can handle uncertainty and change
A self-sabotage mindset sees the negative side of things. They believe they can’t do something or they give up when things become difficult or challenging. They don’t see the solution in any way except the normal one.
It can be due to low self-worth, poor self-esteem, or lack of self-confidence. It can be something we learned as a child or from others in authority. These behavior patterns can be changed though, with time and actively thinking about what you are doing.
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You’re in love. What a wonderful feeling! How’s it going? Could it possibly be…better?
If so, don’t feel bad. Relationships take a lot of work, and it’s natural to go through periods where you need to tweak things to keep them running smoothly. After all, two people coming together is complicated. Visualization makes it more accessible.
The good news is, it isn’t hard to make a relationship better, especially through using visualizations.
Does that seem strange? Really, it’s not. Read on to discover four visualization techniques involving visualization, which will lead you into a better relationship.
In this simple visualization, you do what you would in most visualizations. Start with your relationship goal. Create a positive statement for this goal, then picture this goal as being successfully done. Lastly, release the goal and live ready to change where you need to.
Start as you did with the last visualization only this time you’re going to relax into a more meditative stance and set your relationship goal inside a protective bubble after imagining the goal as completed. Now let it go, knowing your goal is protected and cherished and will come to you completed.
What is your relationship goal? This time write it out in 1st, 2nd, and 3rd person so you can view it from every angle. Write it by hand at least 20 times.
If negative thoughts come up, record them separately. When you’re finished, look at the negative thoughts. Write affirmations to negate those as well.
Write the Script
Again, start with your relationship goal. This time you’re going to visualize this goal as completed in as much detail as you possibly can. Layer in all the emotions, actions, and changes that go with realizing this goal.
Write it out as a script so you can revisit this goal precisely as it is, over and over again. Keep in mind, you might need to change the script now and again, but all good scriptwriters make revisions from time to time. Add affirmations and visualize this often.
Remember, visualizing your successful relationship should lead to happy and pleasant emotions. Use this energy to put in the work to create the future you’ve envisioned. And remember, this is a joint project.
Engage the other person in what you’re trying to do, and you’ll naturally increase your chances of success. Soon you’ll be back enjoying the ‘in love’ feeling all over again!
Don’t be chained to your fixed false beliefs
Are dream killers stealing your dreams?
Take care how you speak to yourself
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Blogging are considered a highly effective marketing tool these days. You can easily
create awareness of your product and get clients and customers to interact with each
other. And not only customers, also those who are relatively new to your product get a
platform to ask questions and clear their air about your product.
How profitable is blogging?
relevance of the article according to the key words used; the number of times that page
has been linked and viewed, etc.
The first step is to get your website linked through various other pages. The more the
pages are that contain your links, the better ranking they will receive.
The second aspectto be kept in mind is how often you update the content on your website.
Frequently edited and updated sites receive higher ranking in search engines than those
that have not been looked at by the owners for ages.
The few easy steps as described below will take you through how to create your own
blog and what are the things you must look out for:
Cost can never be a problem because free blogging services are quite popular all
over the world. If you choose sites like Blogger or LiveJournal, you are sure to
get exactly the kind of platform you are looking for. They are absolutely free.
If you are not very comfortable with web designing techniques, you need not
worry. Creating your blog is not as complicated as designing template for a
These blogging services provide a wide range of templates from which
you can choose the one most suited to your tastes.
You must also use your discretion while blogging. Especially if you are
incorporating your blog within your website, or creating a blog to increase
awareness of your product, you need to keep in mind that this is an open forum
which is read by all.
You do not want to say anything that may end up angering
your clients. Politics and religion are the two most controversial themes, and
therefore anything about those must be carefully blogged about.
Anything that is particularly reader friendly and does not anger too many people
is considered ‘safe’. If your aim is indeed to increase the ranking of your site, you
will have to make sure many people read it.
You can do this by making your content user friendly.
Also keep an eye on what other people write or say on their blogs. This can give
you a general idea of what kind of responses those articles receive, and you can
get valuable tips from them.
Moreover, a blog also increases your website rankings can increase because the blog is
constantly being updates, commented on, and discussions are always going on.
Because of its sheer activity, the rankings improve, creating more awareness of the
Can blogging be a business?
The following are the pointers based on which you can blog about your product:
- Never make the blog post too long uselessly. It must be well written. Long posts tend to get dreary and they are not ‘catchy’ enough for people to sit and go through them.
- Update regularly. Since you don’t need to write long posts, that is not much effort. Ideally, blog 3-7 times a week.
- Be entertaining where required, everyone can do with some light hearted humor, without being derogatory.
- You need not stick only to text. Video and photo blogging are fats catching on and are interesting ways to share your thoughts, and make your videos and photographs well known.
- Be yourself. Do not to ape, imitate or copy someone else’s content
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Visualization is the very beginning of creation. Think about it.
Every accomplishment in history has started as a thought. Someone dreamt up something in their mind and then brought it to reality by imagining how to make this idea and put it to use.
This course is specifically designed to help you go from the spark of a idea to a fully achieved outcome. High-level executives and athletes both use visualization regularly. One study showed an actual increase in strength through visualization alone.
If you have any goals or dreams that you want to accomplish, then visualization is a powerful tool you should not ignore. If you want to learn more, then this is the course for you.
The law of attraction: how to use visualization to manifest the life you desire
VISUALISE SUCCESS - DOWNLOAD YOUR FREE GUIDE
The problem with visualization is how easily we can derail ourselves before we’ve even properly begun. Focusing on the negative, not putting in enough practice, or just plain refusing to have faith in the method will absolutely destroy everything you’re setting out to do.
Let’s take a look at three traps which very commonly ruin visualization, and some quick fixes to get you back on track again.
3 How to Use Visualisation for Success - 3 traps to avoid!
Your visualization didn’t leave room for bumps in the road, or your own personal failures. As a result, you feel like you ruined the whole thing when you slipped up and have thrown out the entire idea. The better solution? Acknowledge the mistake but focus instead on the parts you’re doing right. Then dig back into your visualization and start from wherever you are now. Also, you might want to layer in a little love by putting in a contingency plan for when things go wrong…so long as you put the emphasis - as always - on the outcome and eventual result you’re aiming for. Eyes on the prize, remember!
All too often, we think we’re helping if we put someone like a celebrity into our visualization. After all, your weight loss goal starring the latest and greatest seems a lot more exciting, and even inspiring…right? Wrong! By not making it about yourself, you’re setting yourself up for a dismal failure. This visualization is about your life—starring you! Focus on what your goal is and why it’s essential to you personally. From there, work the steps to reach your eventual success. Now you’re back in business!
We all get a little overexcited sometimes, and while great big goals are fantastic, you sometimes need to add in a dose of reality. Some goals aren’t possible. Or might be further off than you thought. Rather than becoming discouraged when faced with the impossible, take a step back. Identify what the next best goal is (maybe it’s a step on the way to the big lofty goal?) and ask yourself what the steps are to get there. Don’t forget to figure in the problems likely to come up, along with some solutions. Then get back to work. There’s nothing wrong with adjusting your visualization to reflect the current reality.
Visualizations gone wrong don’t necessarily need to be scrapped wholesale. Remember, you can always keep what works. The key here is to pick yourself up and keep going rather than stopping altogether.
How to use visualisation for success - 3 traps to avoid!
5 tips to develop gratitude to live a happier life
We attract what we put out...Always.
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Achieving goals is essential if уоu wаnt tо рrоgrеѕѕ in life, boost уоur self confidence аnd ѕее yourself as аn асhiеvеr
It is аlѕо good рrасtiсе fоr those inѕtаnсеѕ in which you nееd to, fоr inѕtаnсе, ѕеll уоurѕеlf to a potential еmрlоуеr оr a роѕitivеlу encourage a рrоѕресt tо buу. Tо understand hоw to ѕеt life gоаlѕ fоllоw thiѕ 10-ѕtер mоdеl, аnd ѕtаrt tо ѕее уоur lifе сhаngе fоr thе better:
1. Dесidе ѕресifiсаllу whаt you wаnt tо dо. Thе more ѕресifiс you can bе аbоut whаt уоu want tо асhiеvе thе easier it will bе tо achieve уоur gоаlѕ
2. Give уоurѕеlf a rеаliѕtiс timеfrаmе bу which time уоu'd like to ѕее it dоnе. Thе timеfrаmе will givе you the mоtivаtiоn уоu nееd tо actually gеt ѕtаrtеd. One of the rеаѕоnѕ we dоn't асhiеvе iѕ bесаuѕе wе mау have grеаt idеаѕ, but wе hаvе nо imреtuѕ to рut thеm in tо action. If you hаvе nо idea hоw rеаliѕtiс уоur timeframe iѕ, ѕеt it аѕ a rеviеw роint.
3. Visualise, using аll your ѕеnѕеѕ, whаt you wаnt thе оutсоmе tо lооk like. This iѕ linked tо bеing ѕресifiс. The more vivid the picture уоu саn 'paint' in your mind'ѕ еуе, thе more сhаnсе уоu'll have оf reaching уоur goal.
4. Dо уоur rеѕеаrсh to find out exactly whаt it will tаkе tо gеt thеrе. Aсtuаllу doing ѕоmе rеѕеаrсh intо your gоаl will givе you a better idea аѕ tо how rеаliѕtiс it iѕ. If nееd bе gо bасk аnd review уоur gоаlѕ аnd timescales in light оf уоur rеѕеаrсh
5. Lооk аt whеrе you аrе nоw and decide whаt уоu'll nееd tо hаvе in рlасе in оrdеr to get from whеrе you аrе nоw tо whеrе уоu want to bе: trаining, skills, people, equipment, mоnеу, time, ѕuрроrt, аdviсе, оthеr resources...
6. Wоrk out a plan to get thоѕе things in place, аnd tо gеt from whеrе уоu are now tо where уоu want tо bе.
7. Put thе рlаn intо асtiоn and mоnitоr уоur progress. Rеviѕе thе рlаn ѕtерѕ оr timingѕ аѕ you gо along if nееd bе.
8. Gеt to thе finish-line! Get tо thе еnd оf whatever уоur gоаl wаѕ. Thiѕ iѕ crucial for уоur ѕеnѕе оf асhiеvеmеnt. Thеrе'ѕ nothing worse thаn рutting thе timе and еffоrt in to an рrоjесt and giving uр whеn you're hаlf way there.
9. Cеlеbrаtе your асhiеvеmеnt. Cеlеbrаting уоur achievements, no mаttеr how ѕmаll, will give уоu thе inсеntivе you nееd tо gо оn аnd set аnd achieve future gоаlѕ.
10. Sеt your nеxt goal. Cоntinuе tо set gоаlѕ in оrdеr tо kеер thе momentum gоing. The mоrе gоаlѕ уоu ѕеt аnd асhiеvе, the more уоu'll ѕее yourself аѕ an асhiеvеr, аnd thе mоrе motivated уоu'll bе tо set futurе gоаlѕ.
SETTING YOUR GOALS
If уоu dо not have any identifiable goals, then it is likе being аdrift оn a piece оf drift wood in the middlе of thе ocean. Yоu аrе juѕt drifting аrоund withоut a dirесtiоn. Further reading: Mastering Self Leadership Skills, Become More Successful
Progressive Muscle Relaxation will teach you how to relax your muscles through a 2 step process
Progressive Muscle Relaxation will teach you how to relax your muscles through a 2 step process.
First, you tense particular muscle groups in your body, such as your neck and shoulders.
Then, you release the tension and notice how your muscles feel when you relaxed.
Studies have shown that progressive relaxation can lower overall stress levels and increase feelings of well-being. You can lower the level of stress you experience each day by spending 10 minutes tensing and relaxing your muscles.
People with anxiety are often so tense that they don’t even know what being relaxed feels like. Through practice you can learn to distinguish between a tensed muscle and a relaxed muscle.
Then, you can begin to “trigger” this relaxed state at the first sign of tension that accompanies your feelings of anxiety or stress.
A systematic review conducted in 2008 and published in the journal BMC Psychiatry showed the efficacy of relaxation training, including PMR, in the treatment of anxiety.
Therefore, if you are looking for evidence-based options to help treat your social anxiety, PMR may be a good choice.
Please note - Relaxation techniques such as progressive muscle relaxation can be helpful to relief mild to moderate stress and social anxiety. However, if you have severe untreated social anxiety, it is important to consult with a doctor or mental health professional to obtain suitable treatment.
Our habits influence our health, happiness, and future.
Answer these questions to gain a better perspective of your own personal habits.
You might use a personal journal for these.
- How have your current habits impacted your health and mental tranquility?
- What new habits would serve you better?
- For each of your negative habits that cause stress or disharmony, describe a positive habit you could try that would give you the same or a similar benefit.
- What new, positive habit would be easiest for you to implement? What would you gain from this habit?
- How can you reward yourself when you attain milestones along the way? Why does that reward motivate you
- What are your contingency plans for those days when it seems impossible to stick to your new habits?How would your life change if you adopted all the positive habits you’ve identified?
Because of the mind-body connection between your mental health and physical health, stress can affect your body and mind in multiple ways.
Chronic stress can have hidden signs, but you can learn to recognize them. Stress or anxiety often appears physically as vague aches that have no obvious physical cause.
Here are some common physical symptoms of stress and anxiety that you may not realize are psychological in origin.
Here are some common physical symptoms of stress and anxiety that you may not realize are psychological in origin:
Change Your Thoughts
Law Of Attraction
Procrastination / Laziness
I can't change the direction of the wind, but I can adjust my sails to always reach my destination.