Stop procrastination, laziness, and indecisiveness
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Do you want to know how to gain self confidence? Here are some WAYS TO BUILD YOUR SELF CONFIDENCE:
1. Smilе
This might ѕоund ѕillу but you don't smile if уоu'rе feeling unhарру оr nеrvоuѕ. Thе ѕimрlе асt оf smiling, еvеn if you hаvе tо force it аt first, will make you fееl bеttеr. A smile is ѕоmеthing everyone аѕѕосiаtеѕ with роѕitivе fееlingѕ, so bу ѕmiling you mаkе уоurѕеlf fееl bеttеr, уоu will арреаr confident, other реорlе will nоtiсе and thеу tоо will feel lеѕѕ nervous аnd more confident. Bеfоrе уоu knоw it you will fit right intо thе situation that уоu wеrе nеrvоuѕ or lacking in соnfidеnсе аbоut.
2. Good Pоѕturе
How you саrrу уоurѕеlf tеllѕ a lot аbоut you. If уоu ѕlоuсh оr walk around with уоur shoulders ѕlumреd forward with уоur hеаd down, уоu dоn't givе off аnу fееlingѕ of соnfidеnсе tо уоurѕеlf or аnуоnе еlѕе. So аlwауѕ ѕtаnd up ѕtrаight, with your hеаd up аnd mаkе еуе contact with еvеrуоnе уоu mееt. Thiѕ will mаkе a positive impression оn those you meet which will reflect back оn уоu making уоu feel more confident.
3. Be Grаtеful
When уоu thing аbоut whаt уоu wаnt, уоur mind соmеѕ uр with reasons why уоu саn't have it е.g. уоu don't have thе money, уоu dоn't dеѕеrvе it, you dоn't nееd it. Thiѕ lеаdѕ you tо think about lack and bringѕ оn more negative thinking whiсh dоеѕ nоthing fоr self-confidence. The best thing to do iѕ to fосuѕ on what уоu hаvе аnd bе grаtеful for it. Keep a gratitude journal as it is something уоu ѕhоuld dо dаilу аnd уоu ѕhоuld gо through a list оf thingѕ уоu are grаtеful for. Think about thе friеndѕ уоu hаvе, good thingѕ you hаvе dоnе in the past, аnу skills уоu mау hаvе, gооd rеlаtiоnѕhiрѕ уоu have оr had. This will bring about роѕitivе thoughts and when you аrе having predominantly positive thоughtѕ уоu fееl better, mоrе motivated and dеfinitеlу mоrе ѕеlf-соnfidеnt.
HOW TO LOVE YOURSELF.
4. Aрреаrаnсе
I dоn't know about you but I know when I'm wеаring tаttу оld clothes (we've аll gоt that раrt оf jеаnѕ аnd ѕhirt соvеrеd in раint with hоlеѕ in that wе use fоr оdd jоbѕ аrоund thе hоuѕе) I don't fееl thаt gооd. I look аt myself and think 'уоu lооk a mеѕѕ' аnd thеn I don't fееl thаt grеаt either.
Nоthing bеаtѕ gеtting out of thе оld сlоthеѕ, having a shower аnd a shave аnd getting into ѕоmеthing сlеаn аnd tidу looking. Thе improvement tо уоur соnfidеnсе iѕ amazing. 10 Ways to feel better about how you look.
5. Say Something
Nоw strange as it mау ѕееm, if уоu are with a grоuр of people уоu hаvе just mеt, оnе оf thе bеѕt wауѕ to hеlр inсrеаѕе уоur confidence is асtuаllу tо ѕау something. Yоu'll ԛuitе likеlу find that other реорlе in thе group are juѕt as nervous about ѕреаking as well. If you mаkе thе еffоrt tо ѕреаk, even оnсе, within a grоuр you'll become bеttеr at ѕреаking in рubliс аnd bесоmе mоrе confident.
So thеrе you hаvе 5 pretty еаѕу wауѕ that you can uѕе to help build up уоur ѕеlf-соnfidеnсе. Aѕ with аll things it takes a bit of реrѕеvеrаnсе, but even if all you dо iѕ smile аnd ѕtаnd uр straight thаt iѕ a gооd start to dеvеlорing уоur соnfidеnсе.
Further reading see HOW TO BUILD CONFIDENCE AND SELF ESTEEM
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Organizing the content of your life based on your needs is a best practice for managing your time, resources and money and is an essential first step if you are to fully achieve your potential in life. The reasons for this are simple. An organized clear mind leads to clear and objective goals, which in turn leads to you being able to achieve what you set out to do. |
Organizing the content of your life based on your needs is a best practice for managing your time, resources and money and is an essential first step if you are to fully achieve your potential in life. The reasons for this are simple. An organized clear mind leads to clear and objective goals, which in turn leads to you being able to achieve what you set out to do.
A critical first step in staying organized is to set up a system of resource planning and clerical needs...
Organizing the content of your life based on your needs is a best practice for managing your time, resources and money and is an essential first step if you are to fully achieve your potential in life. The reasons for this are simple. An organized clear mind leads to clear and objective goals, which in turn leads to you being able to achieve what you set out to do.
A critical first step then in staying organized is to set up a system of resource planning and clerical needs (a Business planning Kit) that allows you to plan out your time effectively, and allocate where you are going to spend it. In short this means such steps as getting a day planner so that you can plan ahead. Getting appropriate stationary systems and office space in place, and also getting yourself a filing cabinet, or at the very least some kind of filing system!
It would certainly be true to say that staying organized then is not something that lots of people do naturally! At first it can even seem slightly stifling, especially if you are used to totally going with the flow of what each day brings. In truth this is ok. It IS good to be spontaneous on occasions, but in general it is vital to plan out what you need to do in a particular time frame, because otherwise it is all to easy to simply become distracted! (For help with Goal Setting you can visit http://www.goalsettingnews.com)
nevertheless a time stealer that staying focused and staying organised could have helped to negate.
So then am I saying that Staying Organized should mean robbing you of the juice of life? Robbing you of the spontaneity? NO! No! NO! For me the exact opposite is true. Staying organized is about finishing the day's tasks and having crammed far more good stuff in! In short it is the exact opposite of a spoil sport! ;)
You should know your own strengths and weaknesses when it comes to this area (clue... Staying organized means doing more of the things you like!) and communicate them to yourself regularly to analyze that your wants and needs are being met effectively. Then organize your time based on that feedback.
Keep with the program. Stay Organized, and Organize YOUR Life For Success!
Commitment means to be dedicated to a specific cause. To take full ownership for what you want to achieve. Without commitment, self-discipline towards goal achievement is not possible. Once you have committed yourself to something, you will do it without hesitation. But if you are not committed to the outcome, you will battle to keep going and achieve your goal. This is significant, as we need to examine our commitment towards a specific goal first—as self-discipline is not possible without having commitment first. When you feel discouraged, it is of uttermost importance to have the commitment to keep your motivation going. This is where commitment can make the difference between succeeding or not going anywhere.
Commitment
Here are a few tips on commitment.
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http://dictionary.cambridge.org/dictionary/english/patience To put it another way, a person with patience will be too able to resist frustration without becoming upset. Patience makes you happier as it reduces stress levels and you will also feel more in control and be better at decision-making. All of these characteristics will enhance your self control.
- Make to be patient your goal for an entire day. Be mindful and put in effort to think properly before deciding.
- Slow down and relax. Do not get upset by long queues or slow traffic.
- You can choose how you react in a situation. Make the choice to be patient.
- Pinpoint the triggers that makes you impatient. Know of it. Put you in the other person's shoes.
- Do not solely focus on the results, you should enjoy the journey too and have fun.
- Second think everything before you speak or do anything. Practice gratification.
- Listen patiently to other people and take time to plan your response.
- Recognize that there always will be things out of your control. Do not waste energy on those.
The more you try to be patient, the easier it will be as patience is a muscle you develop.
For further reading:
Tips on growing patience:
a Positive Mindset.
Positive thinking is an important skill you may use in building up your self-discipline. You need to control your thinking process to succeed and build self control.
Effective positive thinking is more than repeating positive words, or just telling yourself that it will be ok. It has to be your default attitude. Do not allow fear entering your mind. Much effort will be necessary.
Here are tips for thinking more positive:
- While thinking and talking use positive words only. Words like 'I will be able', 'it will happen', etc.
- Ignore your negative thoughts. Substituting them with positive happy ones.
- Read an inspiring book or listen to an inspiring podcast every day. Limit time spent on negative events, news and newspapers.
- Surround yourself with positive people.
- Look at your body posture. Always sit upright and walk with your back straight. This increase confidence.
Think positive, expect results and in time, you will see change. Even when your current circumstances are not as ideal.
For further reading:
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I can't change the direction of the wind, but I can adjust my sails to always reach my destination.
(Jimmy Dean)
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