Life Success Blog
  • Blog
  • Books & Audio Books
    • Happiness
    • Success Mindset
    • Self Leadership
  • Courses
  • Contact
    • Privacy Policy
    • Resources

A Partnership: Self Improvement and Success

8/21/2019

2 Comments

 
​Everything that happens to us happens in purpose. 
Sometimes, one thing leads to another. Instead of  staying in a cage of fear and crying over past failures and experiences, rather treat them as teachers and they may just become your tools in both self-improvement and success.
Self Improvement and success goes hand in hand
Self improvement and success: A Partnership

​Did you watch the film Patch Adams? Hunter “patch” Adams is a medical student who did not make it through the board exams. After months of suffering in melancholy and depression, he decided to voluntarily admitted himself in a psychiatric ward, seeking for medical attention. As he stayed in hospital for many months, he met different people.

Everything that happens to us happens in purpose 

He met a catatonic, a mentally retarded, a schizophrenic and so on. He found ways of treating his own problems and he realized that he needs to get back on track, that he still want to become a doctor. The positive attitude he carried himself with brought him self improvement and great success. 


Did he succeed? He became the best doctor his country has ever known.

So, when does self-improvement become synonymous with success? Where do we start?


Take these tips:
​

•    Stop thinking and feeling as if you’re a failure, because you’re not. How can others accept you if YOU can’t accept YOU?

•    When you see hunks and models on TV, think more on self- improvement, not self pitying.

•    When people feel so down and low about themselves, help them move up. Don’t go down with them. They’ll pull you down further and both of you will end up feeling inferior.

•    The world is a large room for lessons, not mistakes. There’s always a next time. Make rooms for self-improvement.

•    Take things one at a time. There is no overnight pill. Self improvement takes time but eventually leads to success. Just take one day at a time.

•    Set meaningful and achievable goals. It hopes and aims to result to an improved and better YOU.

•    Little things mean BIG to other people. Just greeting someone with a pat on the back can mean so much to someone else.
​
•    Remember there’s no such thing as ‘over night success
Picture

Better Yourself Master Your Life
Are you living the life you really want? Make your life one you actually want to live by learning how look inside yourself and not to the outside world for answers.

The detailed and flexible worksheets in this helpful guide will help you break out of your rut and learn the path to a better you through self-reflection and analysis. Now available on AMAZON.

Be Inspired

Thank you! You have successfully subscribed.

Be Inspired

Keep up with our blog feed

2 Comments

7 Goal Setting Tips For Weight Loss

8/20/2019

2 Comments

 
Picture

Weight-loss goals. The difference between failure or success. If you have a well-planned, realistic goal, it will keep you motivated and will help you convert your thoughts into action.


Proper goal setting makes you the master of your own future. Tomorrow is directly affected by the actions you take today. And guess what? You did what you did today because of the goals you have set. 


If you set specified goals, you will determine where you should focus your efforts. It will also weed out the distractions that can hinder your progress. 


Unrealistic weight-loss goals are a bad idea as they will undermine your efforts. 


There are two types of goals for weight loss. 


The first goal focus on the desired outcome you want to achieve. This goal gives you a target but does not address how you will achieve it. 


The second goal is a process goal which focus on the steps to take to achieve the desired outcome. 
For example, a process goal may be to walk 30 minutes each day and to drink water with every meal. -process goals are very helpful for weight loss as you focus on changing habits necessary for weight loss. 


Set SMART goals
Both your process and target goals should be according to these criteria:
•    Specific
•    Measurable
•    Attainable
•    Relevant
* * *
Long-term and short-term goals
To make your overall goal more manageable you should set long-term goals which is then divided into many smaller weekly and daily goals - like bite-sized pieces.
* * *
Keep track
Keep track of your weight loss goals. There are many tracking tools available online or you may visit the app store for a goal tracking app.
* * *
Set realistic goals within a reasonable time frame
We have good intentions but within three days we bury them in a bowl of ice cream. Setting realistic goals means to take real stock of what you can do within a said time.
* * *
Adjust your goals as needed
As you make progress in your weight loss plan, you will sometimes have to change your goals. That is ok an allow for that.
* * *
Allow for setbacks
Every successful person has experienced setbacks. That is a normal part of life and a normal part of behavioural change. 
* * *
Stay open minded
To be open-minded means to be flexible, an important key to successful change. Remember that we cannot learn new habits overnight and that it will take time.



“Success is the sum of small efforts—repeated day-in and day-out.”  —Robert Collier
Picture
2 Comments

Follow us on Instagram @lifesuccessblog

8/15/2019

1 Comment

 
1 Comment

How to Banish Self Destructive Behaviours: FREE CHECKLIST

8/14/2019

0 Comments

 
How to banish self destructive behaviour FREE CHECKLIST

All of us have the power to change our thoughts, feelings and actions.

With this power from within, we are able to banish self sabotage - forever.

Below is a handy checklist that you may use to get rid of any
​self defeating behaviours you may have… 
​
self-sabotage-how-to-banish-self-destructive-behaviors-checklist.pdf
File Size: 1158 kb
File Type: pdf
Download File

Picture
Picture
Picture
Picture
Picture

Download your FREE ebook: 52 Ways to overcome fear

Picture
Are there any specific way you make use off the banish self sabotaging behaviour? 
Please feel free to add to the checklist in the comment section below.


​“I have no special talents. I am only passionately curious.” — Albert Einstein

​

    Become Inspired

Subscribe to Newsletter
0 Comments

Living in the moment

8/4/2019

0 Comments

 
...
0 Comments

Ready for fall?

8/4/2019

0 Comments

 
Fall journaling stickers - a great way to get into the mood!
...
0 Comments
    Picture

    RSS Feed

    Follow
Picture
Picture
Picture
Picture
Easily source research participants for in-person or online qualitative research studies. RESPONDENT

Categories

All
Anxiety
Becoming Organized
Blogging
Budget
Business
Career
Change Your Thoughts
Confidence
Courage
Coutses
Decision Making
Decision-making
Dream Killers
Entrepreneur
Entrepreneurship
Free Downloads
FREE Ebooks
Goal Setting
Gratitude
Guest Blogger
Habits
Happiness
Health
Healthy Living
Home Business
Law Of Attraction
Life Quotes
Life Values
Motivation
Natural Remedies
Niche Markets
Online Marketing
Opportunity
Organizing Skills
Overcoming Fear
Perseverance
Personal Development
Personal Reflection
Physical Energy
Positivity
Procrastination
Procrastination / Laziness
Productivity
Relationships
Self Confidence
Self Discipline
Self Esteem
Self Leadership
Self Love
Self Reflection
Simple Living
Stress Management
Success
Time Managment
Visualization
Wealth


Privacy Policy
​
I can't change the direction of the wind, but I can adjust my sails to always reach my destination.
​ (Jimmy Dean)


Archives

August 2020
February 2020
January 2020
December 2019
November 2019
October 2019
September 2019
August 2019
July 2019
June 2019
May 2019
April 2019
March 2019
February 2019
January 2019
December 2018
November 2018
October 2018
September 2018
August 2018
July 2018
June 2018
May 2018
April 2018
March 2018
February 2018
January 2018
December 2017
November 2017
October 2017
September 2017
August 2017
July 2017
June 2017
May 2017
April 2017
March 2017
February 2017
January 2017
December 2016
November 2016
October 2016
September 2016


FREE REPORT

Powerful Stress Busting Techniques! Download your’s now.
Picture
DOWNLOAD
Powered by Create your own unique website with customizable templates.
  • Blog
  • Books & Audio Books
    • Happiness
    • Success Mindset
    • Self Leadership
  • Courses
  • Contact
    • Privacy Policy
    • Resources