If you have low self-esteem, make use of the power of your own positive thoughts and beliefs to change how you feel about yourself. This a decision YOU have to take. 

​​7 Helpful Tips For Immediately Increased Confidence!

1) What’s the worst that could happen? STOP worrying. Rather invest your energy in taking action on what you have control over.

2) Stop discounting yourself – give yourself credit for what you do. Avoid saying things like “anyone could have done it” – congratulate yourself and believe that you can do ANYTHING. If doing something for the first time, imagine that you have already done it successfully in the past. The mind does not know the difference between imagination and something real.

3) Copy someone who is already confident in the area you should succeed in.
Model as many of their behaviors in the context you want to be confident in as you can. ​

4) Smile! People are attracted to a smile. Act “as-if” you are confident. Now just forget you are acting and soon you’ll develop it into a habit.

5) Go into the future and ask if what you’re faced with is such a big deal, looking back over your life. Be not afraid of making mistakes. See mistakes and failures as valuable lessons. 

6) Take control of your inner voice and emotions. Silence the dangerous negative internal voice. Visualize a volume control and lower its volume.

7) Treat yourself with a make over. Cut your hair, dress neatly and look people on the eyes when you speaking to them.

If you have low self-esteem, make use of the power of your own positive thoughts and beliefs to change how you feel about yourself. This a decision YOU have to take. 

​This is an extract out of the book 52 Ways to overcome Fear & Increase confidence (Ebook & Paperback)

​Positivity attracts happiness. When you decide to focus your thoughts, feelings, and actions toward positivity - happiness will follow.

​To have true happiness is the greatest desire most people have. The ability to be at peace, a deep sense of well being, the capability to enjoy every moment of life, the here and the now.

Unfortunately for most of us, happiness seems to be difficult to find. Instead of living an uncomplicated straight forward life, we are unconsciously feeding unhappiness with negative habits resulting in disappointing outcomes in our lives.

8 happiness truths:

-To encounter happiness is very possible. Happiness is founded the moment you make the choice to live a purposefull live - every moment of the day. You need to create it for yourself it will not just find you. 

- Happiness is sustaiable. While living in the moment, make an effort to experience more joy by your actions like playing with our pets, help someone or show forgiveness and gratitude. keep in mind that in order to have an experience of real happiness and wellbeing that is enduring, you must expand to other people and the world around you

- You need to seek happiness with your whole heart. Happiness takes a great willingness to be aware of the habits that you do that needs to be changed. Commit to yourself to keep happiness in every moment of your day. Do your best to keep it alive. 

​“Life is a journey and if you fall in love with the journey you will be in love forever.” —Peter Hagerty

- Do not rely on other people or objects for your happiness. Happiness need to come forth out of your own inner beign. Not from objects out of your control. (persons, possessions, money, status etc) Do not give away your power by putting weight on negative opinions from other people or bad situations in your life. Circumstances and the opinions of others has only a hold on you if you allow them to. If you allow other people to control how happy you are, you’ll get hurt in the long run.
 
- What does you do or think that makes you unhappy?  Or is it emotional reactions that makes you unhappy? Remember you always have a choice over your thoughts. Choose not to feed the negative. say “No” to the negative thoughts, and say “Yes!” to happiness every time they came into your mind. Embrace your your flaws and have high standards - but never try to be perfect as perfectionism is a man made illusion.

- Positivity attracts happiness. When you decide to focus your thoughts, feelings, and actions toward positivity - happiness will follow. Be grateful for all you have and appreciate every moment of your life. Your positive vibes will attract even more things which you would be grateful for.

- Happiness is a choice. There are many things we don’t have control over, but we have a choice about where we place our attention. Now is the moment - The past is just a memory - The future is a vision. Only now exists. Live n the present and be very carefull about your self talk. This is a mighty tool that if used adequately may have very good outcomes. according to a study done by Harvard Univercity, Happiness comes from choosing to be happy with whatever you do, strengthening your closest relationships and taking care of yourself physically, financially and emotionally.
- Happiness does not need to be a permanent state of excitement but can be a feel of contentment too. Just to give up controll and be content with what's happening right now and being OK with it. ​

​

Don’t delay happiness by thinking things need to be perfect before you are happy. Start NOW, this very moment, happiness might be just around the corner. Stop looking for it. Create it. 
​

If you have low self-esteem, make use of the power of your own positive thoughts and beliefs to change how you feel about yourself. This a decision YOU have to take. 

​7 Helpful Tips For Immediately Increased Confidence!

1) What’s the worst that could happen? STOP worrying. Rather invest your energy in taking action on what you have control over.

2) Stop discounting yourself – give yourself credit for what you do. Avoid saying things like “anyone could have done it” – congratulate yourself and believe that you can do ANYTHING. If doing something for the first time, imagine that you have already done it successfully in the past. The mind does not know the difference between imagination and something real.

3) Copy someone who is already confident in the area you should succeed in.
Model as many of their behaviors in the context you want to be confident in as you can. 

4) Smile! People are attracted to a smile. Act “as-if” you are confident. Now just forget you are acting and soon you’ll develop it into a habit.

5) Go into the future and ask if what you’re faced with is such a big deal, looking back over your life. Be not afraid of making mistakes. See mistakes and failures as valuable lessons. 

6) Take control of your inner voice and emotions. Silence the dangerous negative internal voice. Visualize a volume control and lower its volume.

7) Treat yourself with a make over. Cut your hair, dress neatly and look people on the eyes when you speaking to them.

If you have low self-esteem, make use of the power of your own positive thoughts and beliefs to change how you feel about yourself. This a decision YOU have to take. 
​​

These below questions will change your focus to what is really important, and the rest of your life will  quickly fall into place.

Can success be measured in wealth? Think again...

Real success comes from the emotions that we experience each day, according the goals that matter to us the most. Go and sit down, write it out if you have to — and define what real success is to you. Real success is determined by who you become, the character you develop, what you do for others and, if you are true to God, your family, and yourself.

Here are five questions to ask yourself every evening. Do this exercise, and see what happens...

- Did i made that those I love feel loved?

- Have I avoided unkind words and deeds?

- Have I helped someone less fortunate or did i accomplish something worthwhile?

- Did i collect some wonderful memories?

- Am i grateful for the gift of being alive?

These questions will change your focus to what is really important, and the rest of your life will  quickly fall into place.

​