What is Your Predominant Sense?
Do you know what your predominant sense is?
Work through this quiz to determine your main sensory tendency.
Circle the statements below that best describe you:
1. I base my important decisions on:
a. My instincts
b. The choices that seem most sound to me
c. Whatever looks right
2. I rate the success of a presentation or meeting by the following criterion:
a. The presenter has illustrated the key points in a clear manner
b. His argument is viable
c. He has understood the real issues
3. People can tell whether I'm having a bad or good day by:
a. The kind of clothes I'm wearing
b. The feelings and thoughts I share with them
c. The sound of my voice
4. In a disagreement, I'm most affected by:
a. The other person's tone of voice
b. The expression on their face when they look at me
c. Their feelings
5. I am most aware of:
a. The shapes and colors around me
b. The noises and sounds in my environment
c. The way my clothes feel on my skin
You will find how to add up the numbers and what it means in the below download of the free workbook “Transform your Life With The Power Of Your Senses"
Also Read: Using your Senses To Transform Your Life
Also Read: Your Sense Of Touch - MUCH more Powerful Than you Realise
Also Read: Get in touch With Your Soul By Using your Sense Of Sight
Also Read: 10 Incredible Facts About Your Sense Of Smell
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It is incredible how one, basic affirmative act can transform so much in a person's life. Some of things that can have an enormous effect on your life is the awareness of the power of gratitude. Applying gratitude can influence every facet of your life. Here are 4 incredible ways integrating gratitude into your life are able to change it for the better.
Here are 4 incredible ways to integrate gratitude into your life to change it for the better. Make sure you download the free printable Gratitude-Journal-Worksheet at the end of the post.
1) Gratitude Can Get You Away From a Foul State of mind
Instead of angering at someone, show gratitude for them instead. This isn't always going to be simple since it is a substantial change of mindsets. If someone makes you very upset, instead of snapping at them, concentrate as an alternative on those points that make you grateful. Accomplishing this can gradually change your frame of mind. Showing your gratefulness toward someone instead of anger will not only enhance your mood, but it can transform your relationship and make things much better.
2) Gratitude Is Able To Improve Your Relationship
Whilst it is always vital to talk out your issues with your partner or loved one, criticizing them constantly will rapidly weaken your relationship. Rather, when you end up feeling need to criticize them, stop and take a deep breath, and relax. Start to consider all the reasons you are thankful for your partner, then share your thankfulness with them asap. Revealing your appreciation will help to make your partnership stronger.
Download your free printable Gratitude Journal Worksheet below:
3) Gratitude Will Enhance Your Parenting Abilities
Many moms and dads get frustrated with their kids. Sadly, many parents also convey their frustrations to their kids, leaving behind their kids to think negative about themselves. Instead of continually criticising, take a second to relax and think about all the ways you are thankful for your children. Share these reasons with your children and seize the day to show them, instead of criticizing them. You'll each be better for it.
Spiral bound gratitude journal with undated pages - start your own gratitude journal!
4) Gratitude Is Able To Assist You Much Better To Handle Tragedy
Whenever you experience a tragedy, try to become thankful for the life that you still have. Dealing with misfortunes in your life could be devastating if you allow them to conquer you. While you wish to grieve, you may also think about the thankfulness for the life you still have:. Love for people you have in your life and gratitude for the charm of life. Seize the day to give thanks for those individuals in your life and take pleasure in your life whilst you can.
Identifying ways to integrate thankfulness into your life will definitely transform it for the greater.
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Techniques to lessen stress and stay focused: All of us have days which are a lot more stressful and challenging than others. It is an important skill to develop a few techniques which may help you lessen stress and strengthen your self-soothing abilities.
As soon as you notice that you're struggling to stay relaxed, calm and focused, try some of these strategies.
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I can't change the direction of the wind, but I can adjust my sails to always reach my destination.
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