If you find that you’re suffering from physical ailments that have no obvious physical cause, then stress might be the culprit.
Because of the mind-body connection between your mental health and physical health, stress can affect your body and mind in multiple ways.
Chronic stress can have hidden signs, but you can learn to recognize them. Stress or anxiety often appears physically as vague aches that have no obvious physical cause.
Here are some common physical symptoms of stress and anxiety that you may not realize are psychological in origin.
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