The Power of Self-Reflection

To change your world and achieve success, you first need to change your thoughts and get rid of the negative. Your success start within yourself.
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"Self-reflection serve to keep you focused on self-improvement "

If you are not careful aware of where you are going, you could end up somewhere far from where you planned to be, lumbering among road blocks that keeps you from reaching true life gratification. Self-Reflection is the way to remove these inner barriers. First of all, become aware of the things thats really holding you back - and then tackle them by finding a solution.

The reversed of self reflection is to be saying its ok to being bounded. by not being attentive to these  deeper personal issues, you simply are not aware of them, but they don’t go away. Still influencing your life every day, adding more negativeness and dark rubble to your inner space.  Self-Reflection is your inner cleaning mechanism. Make use of it. Its free.

​Short self-reflection exercise :

• List the 5 best experieneces you had the previous year. How did they make you feel?  Who else were involved in this experiences, were there a common theme?
• What was your biggest achievement and why? Who else was involved? How did it make you feel? What would you do different if you had to repeat this achievement?
• Name 5 things that you are very gratefull for, that was in your life the last year.
• What was your biggest goals for the last year and did you achieve them? If not, why not? Would you do something different if you had similar goals again?  Who or what has held you back prohibiting you from achieving your goals?
• Who was your biggst support the last year and why? Did you show appreciation? How can you make sure this support will continue?
• What three things will you do different in the next 12 months to help you progress in the direction you want to go with your life / career?
• What made you upset / angry / fearful in the past year and why? How did you overcame this feelings? What can you do different in the next 12 months to minimize this feelings?
• What was your most time waisting habit and what can you do different in the next year to eliminate this?
• Did you grow emotionally, spiritually, and financially the last year? If not, do you know why not?​
• What hidden strength did you uncover?
• Sum up your last year in three words.
• What is the three most sygnificant things you have learned trough this last year?
• What would you do different and why?

For further reading: The success of self-reflection (E-Book and Paperback) This book is about reflecting on life, taking inventory of you life, and using affirmation to help to stay on the path or to move you to where you want to be

The Success Of Self Reflection

 

 

“Sometimes, you have to look back in order to understand the things that lie ahead.” 
― Yvonne Woon, Dead Beautiful